🥛 Cottage cheese mousse (150g)

🥛 Dairy

150g · ~40 ₽

                        140
                        Kcal
                    

14 g Protein

12 g Carbs

4 g Fat

0 g Fiber

110 ml Water

🥛 150g

🥛 ~40 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories140 kcal

Protein14 g

Carbs12 g

Fat4 g

Fiber0 g

Water110 ml

Serving150g

Estimated price~40 ₽

Net carbs12 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Cottage cheese mousse (150g) (150g) contains 140 kcal. Of which protein provides 56 kcal (40%), carbs — 48 kcal (34%), fat — 36 kcal (26%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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