🍞 Tandyr nan bread (1 pc)

🍞 Bakery

1 pc (100g) · ~20 ₽

                        260
                        Kcal
                    

8 g Protein

50 g Carbs

3 g Fat

2 g Fiber

20 ml Water

🍞 1 pc (100g)

🍞 ~20 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories260 kcal

Protein8 g

Carbs50 g

Fat3 g

Fiber2 g

Water20 ml

Serving1 pc (100g)

Estimated price~20 ₽

Net carbs48 g

NOVA 4 — Ultra-processed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.15 mg

Niacin B32.5 mg

Folate B930 mcg

Calcium25 mg

Iron2 mg

Magnesium20 mg

Potassium100 mg

Phosphorus70 mg

Sodium400 mg

Saturated Fat0.5 g

Energy Balance

A serving of Tandyr nan bread (1 pc) (1 pc (100g)) contains 260 kcal. Of which protein provides 32 kcal (12%), carbs — 200 kcal (77%), fat — 27 kcal (10%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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