🍽️ Syrniki cottage cheese pancakes (4 pc, 200g)

🍽️ готовые блюда

4 pc (200g) · ~120 ₽

                        320
                        Kcal
                    

16 g Protein

30 g Carbs

14 g Fat

0.5 g Fiber

80 ml Water

🍽️ 4 pc (200g)

🍽️ ~120 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories320 kcal

Protein16 g

Carbs30 g

Fat14 g

Fiber0.5 g

Water80 ml

Serving4 pc (200g)

Estimated price~120 ₽

Net carbs29.5 g

NOVA 2 — Processed ingredient

Allergens: EggsMilkWheatGluten

Micronutrients (30+)

Vitamin A25 mcg

Vitamin D0.5 IU

Vitamin E0.5 mg

Thiamin B10.08 mg

Riboflavin B20.2 mg

Niacin B31 mg

Vitamin B60.08 mg

Folate B915 mcg

Vitamin B120.5 mcg

Calcium100 mg

Iron1 mg

Magnesium15 mg

Zinc1 mg

Potassium150 mg

Phosphorus150 mg

Selenium12 mcg

Sodium300 mg

Saturated Fat5 g

Cholesterol100 mg

Energy Balance

A serving of Syrniki cottage cheese pancakes (4 pc, 200g) (4 pc (200g)) contains 320 kcal. Of which protein provides 64 kcal (20%), carbs — 120 kcal (38%), fat — 126 kcal (39%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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