🍽️ Tuna sushi nigiri (6 pc)

🍽️ Prepared Dishes

6 pc (180g) · ~220 ₽

                        280
                        Kcal
                    

20 g Protein

38 g Carbs

4 g Fat

1 g Fiber

75 ml Water

🍽️ 6 pc (180g)

🍽️ ~220 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein20 g

Carbs38 g

Fat4 g

Fiber1 g

Water75 ml

Serving6 pc (180g)

Estimated price~220 ₽

Net carbs37 g

NOVA 3 — Processed

Allergens: FishSoy

Micronutrients (30+)

Niacin B38 mg

Vitamin B60.4 mg

Vitamin B124 mcg

Vitamin D3 IU

Calcium12 mg

Iron1.5 mg

Magnesium30 mg

Potassium280 mg

Phosphorus160 mg

Zinc1 mg

Selenium30 mcg

Sodium480 mg

Omega-30.8 g

Saturated Fat1 g

Cholesterol25 mg

Energy Balance

A serving of Tuna sushi nigiri (6 pc) (6 pc (180g)) contains 280 kcal. Of which protein provides 80 kcal (29%), carbs — 152 kcal (54%), fat — 36 kcal (13%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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