🍽️ Salmon sashimi (100g)

🍽️ Prepared Dishes

100g · ~180 ₽

                        127
                        Kcal
                    

20 g Protein

0 g Carbs

5 g Fat

0 g Fiber

72 ml Water

🍽️ 100g

🍽️ ~180 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories127 kcal

Protein20 g

Carbs0 g

Fat5 g

Fiber0 g

Water72 ml

Serving100g

Estimated price~180 ₽

Net carbs0 g

NOVA 3 — Processed

Allergens: Fish

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Salmon sashimi (100g) (100g) contains 127 kcal. Of which protein provides 80 kcal (63%), carbs — 0 kcal (0%), fat — 45 kcal (35%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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