🍞 Samsa meat pastry (1 pc)

🍞 Bakery

130g · ~80 ₽

                        350
                        Kcal
                    

12 g Protein

28 g Carbs

22 g Fat

1 g Fiber

20 ml Water

🍞 130g

🍞 ~80 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein12 g

Carbs28 g

Fat22 g

Fiber1 g

Water20 ml

Serving130g

Estimated price~80 ₽

Net carbs27 g

NOVA 4 — Ultra-processed

Allergens: Gluten

Micronutrients (30+)

Sodium450 mg

Saturated Fat8 g

Cholesterol35 mg

Calcium15 mg

Iron2 mg

Potassium150 mg

Energy Balance

A serving of Samsa meat pastry (1 pc) (130g) contains 350 kcal. Of which protein provides 48 kcal (14%), carbs — 112 kcal (32%), fat — 198 kcal (57%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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