🌾 Jasmine rice (cooked, 200g)
🌾 Grains & Carbs200g · ~20 ₽
260
Kcal
5 g
Protein
58 g
Carbs
0.6 g
Fat
0.6 g
Fiber
130 ml
Water
Nutrition Facts
Calories260 kcal
Protein5 g
Carbs58 g
Fat0.6 g
Fiber0.6 g
Water130 ml
Serving200g
Estimated price~20 ₽
Net carbs57.4 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Jasmine rice (cooked, 200g) (200g) contains 260 kcal. Of which protein provides 20 kcal (8%), carbs — 232 kcal (89%), fat — 5 kcal (2%).
Good to Know
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Side dish for meat, fish, or vegetables
2Base for breakfast porridge
3Ingredient for casseroles and baked dishes
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