🍽️ Mac and cheese (250g)

🍽️ Prepared Dishes

250g · ~120 ₽

                        440
                        Kcal
                    

16 g Protein

42 g Carbs

22 g Fat

2 g Fiber

120 ml Water

🍽️ 250g

🍽️ ~120 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories440 kcal

Protein16 g

Carbs42 g

Fat22 g

Fiber2 g

Water120 ml

Serving250g

Estimated price~120 ₽

Net carbs40 g

NOVA 3 — Processed

Allergens: WheatGlutenMilk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Mac and cheese (250g) (250g) contains 440 kcal. Of which protein provides 64 kcal (15%), carbs — 168 kcal (38%), fat — 198 kcal (45%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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