🍞 Flatbread (1 pc)

🍞 Bakery

70g · ~15 ₽

                        200
                        Kcal
                    

5 g Protein

34 g Carbs

4 g Fat

1.5 g Fiber

12 ml Water

🍞 70g

🍞 ~15 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories200 kcal

Protein5 g

Carbs34 g

Fat4 g

Fiber1.5 g

Water12 ml

Serving70g

Estimated price~15 ₽

Net carbs32.5 g

NOVA 4 — Ultra-processed

Allergens: Gluten

Micronutrients (30+)

Sodium350 mg

Saturated Fat0.5 g

Calcium15 mg

Iron1.5 mg

Potassium50 mg

Energy Balance

A serving of Flatbread (1 pc) (70g) contains 200 kcal. Of which protein provides 20 kcal (10%), carbs — 136 kcal (68%), fat — 36 kcal (18%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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