🍞 Lahmacun (1 pc)

🍞 Bakery

150g · ~100 ₽

                        270
                        Kcal
                    

12 g Protein

32 g Carbs

10 g Fat

2 g Fiber

30 ml Water

🍞 150g

🍞 ~100 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories270 kcal

Protein12 g

Carbs32 g

Fat10 g

Fiber2 g

Water30 ml

Serving150g

Estimated price~100 ₽

Net carbs30 g

NOVA 4 — Ultra-processed

Allergens: Gluten

Micronutrients (30+)

Sodium500 mg

Saturated Fat3 g

Cholesterol25 mg

Calcium25 mg

Iron2 mg

Potassium180 mg

Energy Balance

A serving of Lahmacun (1 pc) (150g) contains 270 kcal. Of which protein provides 48 kcal (18%), carbs — 128 kcal (47%), fat — 90 kcal (33%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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