🍞 Crumpet (1pc)

🍞 Bakery

1pc · ~15 ₽

                        80
                        Kcal
                    

3 g Protein

15 g Carbs

0.5 g Fat

0.5 g Fiber

25 ml Water

🍞 1pc

🍞 ~15 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories80 kcal

Protein3 g

Carbs15 g

Fat0.5 g

Fiber0.5 g

Water25 ml

Serving1pc

Estimated price~15 ₽

Net carbs14.5 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenMilk

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D2.5 IU

Vitamin E0.25 mg

Vitamin K1.5 mcg

Thiamin B10.08 mg

Riboflavin B20.05 mg

Niacin B30.75 mg

Pantothenic B50.15 mg

Vitamin B60.03 mg

Biotin B71 mcg

Folate B915 mcg

Vitamin B120.05 mcg

Calcium15 mg

Iron0.75 mg

Magnesium7.5 mg

Zinc0.3 mg

Potassium40 mg

Phosphorus30 mg

Selenium5 mcg

Iodine1 mcg

Copper0.04 mg

Manganese0.15 mg

Chromium0.25 mcg

Sodium175 mg

Cholesterol10 mg

Sugar4 g

Saturated Fat1 g

Trans Fat0.15 g

Energy Balance

A serving of Crumpet (1pc) (1pc) contains 80 kcal. Of which protein provides 12 kcal (15%), carbs — 60 kcal (75%), fat — 5 kcal (6%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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