🍽️ Quiche Lorraine (slice)

🍽️ готовые блюда

150g · ~200 ₽

                        350
                        Kcal
                    

14 g Protein

18 g Carbs

24 g Fat

1 g Fiber

40 ml Water

🍽️ 150g

🍽️ ~200 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein14 g

Carbs18 g

Fat24 g

Fiber1 g

Water40 ml

Serving150g

Estimated price~200 ₽

Net carbs17 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilkEggs

Micronutrients (30+)

Sodium500 mg

Saturated Fat10 g

Cholesterol120 mg

Calcium100 mg

Iron1.5 mg

Potassium150 mg

Energy Balance

A serving of Quiche Lorraine (slice) (150g) contains 350 kcal. Of which protein provides 56 kcal (16%), carbs — 72 kcal (21%), fat — 216 kcal (62%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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