🌾 Granola with yogurt (serving)

🌾 Grains & Carbs

250g · ~120 ₽

                        350
                        Kcal
                    

10 g Protein

50 g Carbs

12 g Fat

3 g Fiber

60 ml Water

🌾 250g

🌾 ~120 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories350 kcal

Protein10 g

Carbs50 g

Fat12 g

Fiber3 g

Water60 ml

Serving250g

Estimated price~120 ₽

Net carbs47 g

NOVA 1 — Unprocessed

Allergens: MilkGlutenTree Nuts

Micronutrients (30+)

Sodium100 mg

Saturated Fat3 g

Cholesterol5 mg

Calcium120 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Granola with yogurt (serving) (250g) contains 350 kcal. Of which protein provides 40 kcal (11%), carbs — 200 kcal (57%), fat — 108 kcal (31%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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