🍽️ Chilaquiles (250g) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

250g · ~100 ₽

                        400
                        Kcal
                    

16 g Protein

36 g Carbs

22 g Fat

4 g Fiber

110 ml Water

🍽️ 250g

🍽️ ~100 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein16 g

Carbs36 g

Fat22 g

Fiber4 g

Water110 ml

Serving250g

Estimated price~100 ₽

Net carbs32 g

NOVA 3 — Processed

Allergens: Eggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Chilaquiles (250g) (250g) contains 400 kcal. Of which protein provides 64 kcal (16%), carbs — 144 kcal (36%), fat — 198 kcal (50%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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