🍽️ Ashlyanfu (300ml)

🍽️ Prepared Dishes

300ml · ~60 ₽

                        160
                        Kcal
                    

6 g Protein

24 g Carbs

4 g Fat

1 g Fiber

260 ml Water

🍽️ 300ml

🍽️ ~60 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories160 kcal

Protein6 g

Carbs24 g

Fat4 g

Fiber1 g

Water260 ml

Serving300ml

Estimated price~60 ₽

Net carbs23 g

NOVA 3 — Processed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Ashlyanfu (300ml) (300ml) contains 160 kcal. Of which protein provides 24 kcal (15%), carbs — 96 kcal (60%), fat — 36 kcal (23%).

Good to Know

High water content helps maintain proper hydration.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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