🍽️ Pad Thai (350g)

🍽️ Prepared Dishes

350g · ~200 ₽

                        450
                        Kcal
                    

18 g Protein

55 g Carbs

18 g Fat

3 g Fiber

180 ml Water

🍽️ 350g

🍽️ ~200 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories450 kcal

Protein18 g

Carbs55 g

Fat18 g

Fiber3 g

Water180 ml

Serving350g

Estimated price~200 ₽

Net carbs52 g

NOVA 3 — Processed

Allergens: PeanutsShellfishEggsSoyFish

Micronutrients (30+)

Thiamin B10.15 mg

Niacin B34 mg

Vitamin B60.25 mg

Vitamin C10 mg

Calcium40 mg

Iron2 mg

Magnesium35 mg

Potassium300 mg

Phosphorus160 mg

Zinc1.5 mg

Sodium900 mg

Saturated Fat3 g

Cholesterol45 mg

Energy Balance

A serving of Pad Thai (350g) (350g) contains 450 kcal. Of which protein provides 72 kcal (16%), carbs — 220 kcal (49%), fat — 162 kcal (36%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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