🍽️ Pad krapao (300g) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

300g · ~180 ₽

                        420
                        Kcal
                    

24 g Protein

46 g Carbs

16 g Fat

2 g Fiber

160 ml Water

🍽️ 300g

🍽️ ~180 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein24 g

Carbs46 g

Fat16 g

Fiber2 g

Water160 ml

Serving300g

Estimated price~180 ₽

Net carbs44 g

NOVA 3 — Processed

Allergens: SoyFish

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Pad krapao (300g) (300g) contains 420 kcal. Of which protein provides 96 kcal (23%), carbs — 184 kcal (44%), fat — 144 kcal (34%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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