🍽️ Chow mein (250g)
🍽️ Prepared Dishes250g · ~180 ₽
350
Kcal
14 g
Protein
48 g
Carbs
12 g
Fat
3 g
Fiber
120 ml
Water
Nutrition Facts
Calories350 kcal
Protein14 g
Carbs48 g
Fat12 g
Fiber3 g
Water120 ml
Serving250g
Estimated price~180 ₽
Net carbs45 g
NOVA 3 — Processed
Allergens:
WheatGlutenSoy
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Chow mein (250g) (250g) contains 350 kcal. Of which protein provides 56 kcal (16%), carbs — 192 kcal (55%), fat — 108 kcal (31%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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